Our Olympic and Paralympic athletes already do their part to create a better Canada as ambassadors of our country through sport. But they don't stop there. Our athletes are also committed to creating a better Canada in their everyday lives, too. Take inspiration from their pledges here.
![]() Alex DuckworthSnowboarding
"I pledge to create a better Canada by making sure my next car is a hybrid."
Hometown: Kingsburg, NOVA SCOTIA
› Gold medallist - 2007 Canada Winter Games, Halfpipe |
![]() Andrea HolmesParalympic Athletics
"I pledge to create a better Canada by sharing the torch that I ran with in Beijing with as many citizens across Canada as I can, to create the excitement for the 2010 Olympic and Paralympic games and a legacy for everyone in Canada."
Hometown: West Vancouver, BRITISH COLUMBIA
› Paralympian - Athens 2004 Paralympic Games |
![]() Andrew RussellSprint Canoe
"I pledge to create a better Canada by volunteering my time, energy, and passion for youth sport in my community."
Hometown: Dartmouth, NOVA SCOTIA
› 2009 World Championships – 8th place – C-2, 1000m, 7th place C-2 500m, 4th place C-4 200m |
![]() Anne-Marie LefrançoisAlpine Skiing
"I pledge to make Canada a better place by using my engineering degree to keep our planet green."
Hometown: Québec City, QUÉBEC
› Olympian - Salt Lake 2002 Olympic Winter Games |
![]() Benoît HuotParalympic Swimming
"I pledge to create a better Canada by using my bike to go to the places where I train."
Hometown: Longueuil, QUÉBEC
› 2000, 2004 & 2008 Paralympic Games medalist - 8 gold, 4 silver, 4 bronze |
![]() Brad SpenceAlpine Skiing
"I pledge to create a better Canada by reducing my carbon footprint. Without the snow, it's awfully hard to ski."
Hometown: Calgary, ALBERTA
› 2nd place - Canadian Championships - Slalom |
![]() Brady LemanSki Cross
"I pledge to create a better Canada by helping Canadians discover the joy of sport."
Hometown: Calgary, ALBERTA
› 7th place - 2009 X-Games - Aspen, Colorado |
![]() Buddy GreenTriathlon
"I pledge to create a better Canada by being involved in the inspiration and development of our youth within our communities."
Hometown: Sudbury, ONTARIO
› Two-time ranked 1st place in Canada – 1500m Freestyle Swimming |
![]() Cheryl PounderIce Hockey
"I pledge to create a better Canada by encouraging young females to make healthy changes & live active lifestyles!"
Hometown: Mississauga, ONTARIO
› Gold medallist – 2002 Olympic Winter Games |
![]() Chris WongFreestyle Skiing
"I pledge to create a better Canada by inspiring the youth to believe in themselves and in their country."
Hometown: Prince George, BRITISH COLUMBIA
› Olympian, Torino 2006 Winter Olympic Games |
![]() Colleen SostoricsIce Hockey
"I pledge to create a better Canada by recycling."
Hometown: Kennedy, SASKATCHEWAN
› Gold Medal - Torino 2006 Winter Olympic Games |
![]() Crispin LipscombSnowboarding
"I pledge to create a better Canada by picking up garbage when I see it. Encourage your friends to do so."
Hometown: Whistler, BRITISH COLUMBIA
› 2-time Canadian Champion |
![]() Dominique MaltaisSnowboarding
"I pledge to create a better Canada by getting more involved in my community."
Hometown: Petite-Rivière-St-François, QUÉBEC
› Bronze medalist - Torino 2006 Olympic Winter Games |
![]() Dominique ValléeFreestyle Snowboarding
"I pledge to create a better Canada by helping others to live a healthy life."
Hometown: Montreal, QUÉBEC
› 2006 Olympian – competed in Halfpipe and Snowboardcross |
![]() Fiona Smith-BellIce Hockey
"I pledge to create a better Canada by volunteering in my community and inspiring young girls to play the game of hockey."
Hometown: Edam, SASKATCHEWAN
› Silver Medalist - Nagano 1998 Olympic Winter Games |
![]() Hugh SmithGymnastics
"I pledge to create a better Canada by making all Canadians smile."
Hometown: Sackville, NOVA SCOTIA
› Silver medalist - 2008 Canadian Nationals - Vault |
![]() Jared FunkParalympic Rugby
"I pledge to create a better Canada by showing and teaching people how to succeed in sports and in life by never giving up."
Hometown: Niverville, MANITOBA
› Silver medalist - Athens 2004 Paralympics Games |
![]() Jayna HeffordIce Hockey
"I pledge to create a better Canada by consuming locally produced foods and supporting my community."
Hometown: Kingston, ONTARIO
› Two-time Olympic Winter Games gold medalist - 2002 & 2006 |
![]() Jeff BeanFreestyle Skiing
"I pledge to create a better Canada by joining my community association and creating a better environment for my son to grow up in."
Hometown: Ottawa, ONTARIO
› 3-time Olympian (1998, 2002, 2006) |
![]() Jennifer BotterillIce Hockey
"I pledge to encourage others to follow their dreams and to truly believe in themselves."
Hometown: Winnipeg, MANITOBA
› Two-time Olympic Winter Games gold medalist - 2002 & 2006 |
![]() Jill OfficerCurling
"I pledge to create a better Canada by encouraging others to be themselves, believe in themselves and follow their dreams."
Hometown: Winnipeg, MANITOBA
› 2008 Women's World Champion |
![]() John HastingsCanoe/Kayak – Slalom
"I pledge to create a better Canada by reducing my carbon footprint and using more active modes of transportation (i.e. walking, running, biking)."
Hometown: Aurora, ONTARIO
› 1st place – 2008 National Championships |
![]() Jonathan RedmanSnowboarding
"I pledge to create a better Canada by striving to inspire younger athletes."
Hometown: Robson Valley, BRITISH COLUMBIA
› Finished 2nd place provincially in half-pipe and slope for the past two years |
![]() Josh DueckParalympic Alpine Skiing
"I pledge to create a better Canada by being conscious of the environmental issues that matter to me most and acting on them. Today I picked up some garbage. Tomorrow I'm building an eco-home."
Hometown: Kimberley, BRITISH COLUMBIA
› Four-time Canadian Para-Alpine Champion |
![]() Kara GrantModern Pentathlon
"I pledge to create a better Canada by sharing my experiences through motivational speaking and inspiring Canadians to follow their dreams and reach for the top in every aspect of their lives!"
Hometown: Stratford, Prince Edward Island
› 2008 & 2004 Olympian |
![]() Karen BlachfordWheelchair Curling
"I pledge to create a better Canada by encouraging all Canadians to become physically active and participate in a recreational activity that they will enjoy!"
Hometown: Brockville, ONTARIO
› Gold medal – Torino 2006 Paralympic Winter Games |
![]() Kelsie HendryAthletics - Pole Vault
"I pledge to create a better Canada by volunteering in my community to promote and provide opportunity for education and sport."
Hometown: Saskatoon, SASKATCHEWAN
› Olympian - Beijing 2008 Olympic Games |
![]() Kimberly Ribble-OrrJudo
"I pledge to create a better Canada by continuing to be a positive model for my community."
Hometown: Hamilton, ONTARIO
› Gold medalist in the Commonwealth - Judo Championships |
![]() Kristi RichardsFreestyle Skiing
Hometown: Summerland, BRITISH COLUMBIA
› Olympian - Torino 2006 Olympic Winter Games |
![]() Lisa RossSailing
"I pledge to create a better Canada by helping to clean up Canada's waters."
Hometown: Lunenburg, NOVA SCOTIA
› Two-time Olympian - 2004 & 2008 |
![]() Lyne TremblayParalympic Archery
"I pledge to create a better Canada by promoting tolerance and diversity."
Hometown: Jonquière, QUÉBEC
› 2007 Canadian Champion |
![]() Marie-Eve MarleauDiving – 10 metre tower
"I pledge to create a better Canada by putting a smile on someone’s face at least once a day."
Hometown: Laval, QUÉBEC
› 2008 – Olympic Games – 7th in the 10m individual |
![]() Mark BoswellAthletics
"I pledge to create a better Canada by volunteering my time in the community to give back to the youth because they are the future."
Hometown: Mandeville, Jamaica
› Gold medallist – 2006 Commonwealth Games |
![]() Meaghan MikkelsonIce Hockey
"I pledge to create a better Canada by serving as a role model for children."
Hometown: St.Albert, ALBERTA
› Two-time NCAA National Champion - 2006 & 2007 |
![]() Michael LewisRowing
"I pledge to create a better Canada by promoting an active and healthy lifestyle, as well as emphasizing the importance of commitment."
Hometown: Victoria, BRITISH COLUMBIA
› Bronze medallist – 2008 Olympic Games - Lightweight Men’s Four |
![]() Milaine (Mylene) TheriaultCross-Country Skiing
"I pledge to create a better Canada by being an advocate for physical activity and to take care of our environment."
Hometown: St. Quentin, New Brunswick
› Canadian Champion – 1993, 1998, 1999, 2000 |
![]() Nathaniel MillerWater Polo
"I pledge to create a better Canada by buying locally & eating locally."
Hometown: Kirkland, QUÉBEC
› 11th place – 2008 Olympic Games |
![]() Ohenewa AkuffoOlympic Style Wrestling
"I pledge to create a better Canada by encouraging Canadians to chase their dreams and to be the best they can be."
Hometown: Brampton, ONTARIO
› 2008 Olympian – placed 10th in the world |
![]() Rachel JonatRowing
"I pledge to create a better Canada by walking to work once a week."
Hometown: West Vancouver, BRITISH COLUMBIA
› Bronze medalist - 2003 World Rowing Championships (Women's 8+) |
![]() Ravi KahlonField Hockey
Hometown: Vancouver, BRITISH COLUMBIA
› Two-time Olympian (2000 & 2008) |
![]() Richard DaltonSprint Canoe
"I pledge to create a better Canada by following the three R's, reduce, reuse, recycle."
Hometown: Halifax, NOVA SCOTIA
› Canadian Record Holder, Men's C-1 200m |
![]() Rowan BarrettBasketball
"I pledge to create a better Canada by continuing to be an active volunteer and mentor in my community and to positively impact the lives of the youth of tomorrow."
Hometown: Scarborough, ONTARIO
› 7th place – 2000 Olympic Games (captain) |
![]() Ruky AbdulaiAthletics – Track & Field
"I pledge to create a better Canada by inspiring and motivating the youth in our community, helping them develop the ability to set goals and dedicate themselves to achieving them."
Hometown: Coquitlam, BRITISH COLUMBIA
› 2008 Olympian |
![]() Sandra LizéWater Polo
"Je m'engage à bâtir un Canada meilleur en incitant tous les jeunes que je rencontre, de toutes les communautés à bouger à faire de l'activité phyisque."
Hometown: Montreal, QUÉBEC
› Bronze medalist - 2001 World Championship - Fukuoka, Japan |
![]() Sandra SassineFencing
"I pledge to create a better Canada by encouraging people to exercise daily."
Hometown: Chibougamau, QUÉBEC
› 7-time Canadian National Champion |
![]() Scott FrandsenRowing
"I pledge to create a better Canada by providing an example of the benefits of living a healthy, active lifestyle."
Hometown: Kelowna, BRITISH COLUMBIA
› 2008 Olympian – Silver medallist in men’s pair |
![]() Shelley Ann BrownBobsleigh
"I pledge to create a better Canada by working with children and inspiring them to be their most excellent self."
Hometown: Pickering, ONTARIO
› Hold five World start records |
![]() Sylvia KerfootFreestyle Skiing
"I pledge to create a better Canada by encouraging everyone from the ages of 3 to 93 to get out, be active and eat healthy."
Hometown: Vancouver, BRITISH COLUMBIA › 2008 World Cup Medalist |
![]() Wayne FernandesField Hockey
"I pledge to create a better Canada by continuing to be an active volunteer in my community and I hope to inspire the youth of tomorrow by sharing with them my experiences as an Olympic athlete."
Hometown: Mississauga, ONTARIO
› 1st place – 2009 Men’s Pan American Cup – Santiago, Chile |